Essential Six Pack Workout Video Fitness – Full body workout : Exercise your body with resistance bands

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Written by on March 14, 2010 - 0 Comments
Categories: Books & Video

www.myosource.com PLEASE VISIT OUR WEB SITE Core exercises using resistance bands for you abs, quads, thighs, ham strings, hips, hip flexor, glutes, butt. Amanda is getting a full body workout in just 5 minutes using both the Kinetic Bands upper body and lower body resistance bands at the same time. Using the Kinetic Bands for resistance training gives you twice the workout for the same amount of time. I just 5 minutes you can get in a great workout, fast and easy.

Duration: 00:01:31 Rating:

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From: myosource
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